uncover ☁️ unwind ☁️ unbind
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uncover ☁️ unwind ☁️ unbind ☁️
Experience how somatic practices expand your ability to live with authenticity, vitality, and ease.
Unbound Somatic Wellness Space offers Realization Process somatic coaching, nondual meditation and embodiment practices in Santa Fe and online.
Katie also offers specialized support for people with ME/CFS (chronic fatigue syndrome).
reclaiming yourself
an In-person, Five week realization process series staring on November 3rd
“I feel like a new person.” — Alyssa
stop ruminating
start inhabiting
Experience a whole new way of engaging in mental, emotional and spiritual healing and growth by being expertly guided in deep somatic work with the Realization Process.
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Realization Process workshops
Nondual Meditation ~ Reclaim Yourself ~ Healing Ground ~ Empathic Ground - RP for ME/CFS
Offerings
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Nondual Somatic Realization Process Coaching
Whether you're seeking healing, clarity, or a deeper connection to your authentic self, our work together will guide you to reconnect with your own inner wisdom, healing capacity and true potential
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Chronic Fatigue Sessions
Utilize embodiment techniques to release the tensions and traumas blocking your vitality.
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Unbound Practice Space
Cultivate a daily practice with complimentary recorded Realization Process meditations. Consistancy leads to deeper embodiment and clearer attunement to fundamental consciousness.
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Retreats
Unwind from the world.
Drop back into yourself.
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Realization Process™ Classes and Workshops
Make deep contact with your self and with the world around you through gentle attunements to fundamental consciousness.
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Tension and Trauma Release Exercises (TRE®)
Discover your body’s innate ability to regulate stress and trauma.
