This is an introductory practice in the Realization Process on the distinction between being aware of the body vs inhabiting the body.
Katie DiChiara is the owner of Unbound Somatic Wellness Space in Santa Fe, New Mexico. She is a fully certified Realization Process teacher, Empathic Ground Teacher and Realization Process Therapist. Katie is also a seasoned TRE provider and guides Yin Yoga and Yoga Nidra. She creatively blends these practices for effective tension & trauma release, deep healing and self discovery. Katie also has personal experience in the Chronic Fatigue and Chemical Sensitivities journey and offers personalized guidance and support for these challenges.
