uncover ☁️ unwind ☁️ unbind

☁️

uncover ☁️ unwind ☁️ unbind ☁️

Experience how somatic practices expand your ability to live with authenticity, vitality, and ease.

Unbound Somatic Wellness Space offers Realization Process somatic coaching, nondual meditation and embodiment practices in Santa Fe and online.

Katie also offers specialized support for people with ME/CFS (chronic fatigue syndrome).

LEARN MORE ABOUT UNBOUND AND KATIE DICHIARA

reclaiming yourself

an In-person, Five week realization process series staring on November 3rd

stop ruminating

start inhabiting

Experience a whole new way of engaging in mental, emotional and spiritual healing and growth by being expertly guided in deep somatic work with the Realization Process.

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Realization Process workshops

Nondual Meditation ~ Reclaim Yourself ~ Healing Ground ~ Empathic Ground - RP for ME/CFS

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realization process for me/cfs/lc

In-person and Online support

Close-up of a person's hand giving a thumbs-up gesture with a mountain in the background during sunrise or sunset.

“I feel like a new person.” — Alyssa

Offerings

  • woman head with universe inside it

    Nondual Somatic Realization Process Coaching

    Whether you're seeking healing, clarity, or a deeper connection to your authentic self, our work together will guide you to reconnect with your own inner wisdom, healing capacity and true potential

  • sunset permeating person sitting in meditation

    Realization Process™ Classes and Workshops

    Make deep contact with your self and with the world around you through gentle attunements to fundamental consciousness.

  • Abstract digital artwork featuring a series of blue, white, and dark-colored curved shapes layered to resemble a stylized, flowing shell or possibly a book's pages.

    Chronic Fatigue Sessions

    Utilize embodiment techniques to release the tensions and traumas blocking your vitality.

  • man walking through water creating waves

    Tension and Trauma Release Exercises (TRE®)

    Discover your body’s innate ability to regulate stress and heal trauma.

  • Close-up of a blue, metallic surface with wavy, parallel ridges creating a flowing pattern.

    Nondual Yin

    Yoga that is slow, deep, and cool for strength, resilience and depth of contact with yourself and your environment.

  • Retreats

    Unwind from the world.

    Drop back into yourself.

let’s chat

book some time with me to ask any questions and see if my offerings resonate with you