classes and workshops

calendar and info

Let’s practice together

We don't heal in isolation

we heal in connection

— Esther Perel

Reclaiming Yourself
Nov
3

Reclaiming Yourself

Beneath the layers of the protective patterns, habits and accommodations that we have created in order to make our way through this world is our undamaged wholeness. By experiencing our innate qualities we can reclaim our authentic way of being.

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Reclaiming Optimism: A Somatic Approach to Embodied Leadership Utilizing the Realization Process
Oct
16

Reclaiming Optimism: A Somatic Approach to Embodied Leadership Utilizing the Realization Process

Reclaiming Optimism

With Katie DiChiara

1:30 MT breakout session

Santa Fe Women’s Leadership Summit

Hilton Santa Fe Buffalo Thunder

October 16th, 2026

8:15-4:45 MT

Cost - $275 for the full conference

Optimism isn’t something that needs to be created. It already exists within you.

Experience how you can uncover and reclaim this sense of possibility with Realization Process practices.

For more information and registration go to https://www.santafechamber.com/womensleadership.html

or contact katie@unboundsomatic.space

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Intro to RP for ME/CFS - Online
Sep
5

Intro to RP for ME/CFS - Online

  • Unbound Somatic Wellness Space - Online (map)
  • Google Calendar ICS

In this 4 week series you will learn the basics of Realization Process embodiment practices tailored to those with Chronic Fatigue. These meditative, somatic practices help you to make deep contact with the whole internal space of your body so you can more effectively attune to your innate healing process.

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workshop series descriptions

  • A woman in profile sitting with her eyes closed and hands resting on her lap, in front of a digital background with graph lines, a large red circle, and colorful geometric shapes.

    Welcome to the Realization Process

    Attune to a deep connection with yourself and the world around you with embodied, nondual Realization Process meditation practices. All are welcome.

    Save my spot
  • A digital illustration of a woman with closed eyes, long flowing hair, lying on a colorful striped blanket with vibrant, abstract patterned backgrounds.

    Intro to RP for ME/CFS/LC

    Meditative, somatic embodiment practices for attuning to and enlivening your innate healing process.

    Save my spot
  • Two women with closed eyes hugging each other.

    Reclaiming Yourself

    Reassert your autonomy through deep embodiment.

    Save My Spot
  • Person walking into the water at the beach under a cloudy sky.

    Introduction to TRE

    Experience your primal ability to release stress, tensions and trauma to feel more calm and centered after every session.

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A young man with black hair wearing headphones and a black t-shirt, sitting at a white table in a cafe or restaurant, looking thoughtful while focusing on his laptop.

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