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Let’s practice together

We don't heal in isolation

we heal in connection

— Esther Perel

Intro to RP for ME/CFS - Online
Sep
5

Intro to RP for ME/CFS - Online

  • Unbound Somatic Wellness Space - Online (map)
  • Google Calendar ICS

In this 4 week series you will learn the basics of Realization Process embodiment practices tailored to those with Chronic Fatigue. These meditative, somatic practices help you to make deep contact with the whole internal space of your body so you can more effectively attune to your innate healing process.

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monthlong workshops descriptions

  • A woman in profile sitting with her eyes closed and hands resting on her lap, in front of a digital background with graph lines, a large red circle, and colorful geometric shapes.

    Welcome to the Realization Process

    Attune to a deep connection with yourself and the world around you with embodied, nondual Realization Process meditation practices. All are welcome.

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  • A digital illustration of a woman with closed eyes, long flowing hair, lying on a colorful striped blanket with vibrant, abstract patterned backgrounds.

    Intro to RP for ME/CFS/LC

    Meditative, somatic practice enable you to make deep contact with the whole internal space of your body so you can effectively attune to and enliven your inherent healing process.

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  • Reclaiming Yourself

    Reassert your autonomy through deep embodiment.

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  • Person walking into the water at the beach under a cloudy sky.

    Introduction to to TRE

    Experience your primal ability to release stress, tensions and trauma feeling more calm and centered after every session.

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