uncover ☁️ unwind ☁️ unbind
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uncover ☁️ unwind ☁️ unbind ☁️
Experience how somatic practices expand your ability to live with authenticity, vitality, and ease.
Unbound Somatic Wellness Space offers somatic coaching, nondual meditation and embodiment practices in Santa Fe and online.
Katie also offers specialized support for people with ME/CFS/lc (chronic fatigue syndrome).
reclaiming yourself
an In-person, Five week realization process series staring on November 3rd
“I feel like a new person.”
— Alyssa
stop ruminating
and
start inhabiting
Experience a whole new way of engaging in mental, emotional and spiritual healing and growth by being expertly guided in meditations and movement for deep somatic work.
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Somatic Coaching
Whether you're seeking healing, clarity, or a deeper connection to your authentic self, our work together will guide you to reconnect with your own inner wisdom, healing capacity and true potential
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Chronic Fatigue Sessions
Utilize embodiment techniques to release the tensions and traumas blocking your vitality.
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Unbound Practice Space
Cultivate a daily practice with complimentary recorded Realization Process meditations. Consistancy leads to deeper embodiment and clearer attunement to fundamental consciousness.
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Retreats
Unwind from the world.
Drop back into yourself.
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Somatic Classes and Workshops
Become intimately aquatinted with your body, mind and being with gentle meditation and movement sessions.
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Tension and Trauma Release Exercises (TRE®)
Discover your body’s innate ability to regulate stress and trauma.