uncover ☁️ unwind ☁️ unbind

☁️

uncover ☁️ unwind ☁️ unbind ☁️

Unbound is a somatic wellness space located in enchanting downtown Santa Fe.

Experience how somatic practices expand your ability to live with authenticity, vitality, and ease.

LEARN MORE ABOUT UNBOUND AND KATIE DICHIARA

1:1 Sessions
Classes and workshops
Corporate
Close-up of a person's hand giving a thumbs-up gesture with a mountain in the background during sunrise or sunset.

“I feel like a new person.” — Alyssa

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1:1 Offerings

  • man walking through water creating waves

    Tension and Trauma Release Exercises (TRE®)

    Discover your body’s innate ability to regulate stress and heal trauma.

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  • woman head with universe inside it

    Nondual Somatic Coaching

    Listen to your body’s intelligence, process what is stuck and open up to your true nature with integrated mind-body healing.

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  • sunset permeating person sitting in meditation

    Realization Process™

    Make deep contact with your self and with the world around you through gentle attunements to fundamental consciousness.

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Classes and workshops

  • A woman in profile sitting with her eyes closed and hands resting on her lap, in front of a digital background with graph lines, a large red circle, and colorful geometric shapes.

    Oneness for lunch

    In-person

    Mondays at 12:15

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  • Person walking into the water at the beach under a cloudy sky.

    Intro to TRE - 3 week series

    In-person

    Starting November 6th @ 5:30

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  • A digital illustration of a woman with closed eyes, long flowing hair, lying on a colorful striped blanket with vibrant, abstract patterned backgrounds.

    Siesta Nidra (sleep sleep)

    In-person

    Tuesdays @ 1:30

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