Beginning again


Begin

again

I’m starting over

Again

I love a good do-over. I actually like change. I love the excitement of newness. It wakes me up to what is present. I no longer worry about the unknowable.

We install good practices, we drop them. We focus on the good, then we get carried away by the swirl of the world. Our lives are filled with waves of attention, distractions, happenings and voids. It’s our persistence and insistence on seeing through the things that are important to our core selves that keep us on track. We never give up. We just begin, again.

 


Introduce me

I am a gift.

This is what my friend tells me.

They are obviously the loveliest friend in the world. And I can fully agree with them at this particular time of year.

Introduce my offerings to friends, family or colleagues with a gift card! Whether it’s your sweet aunt who loves self care, or maybe give your friend who puts everyone else first a reason to put themselves first, the skills to care deeply for oneself makes a great gift.

It is a gift to have someone in your life that cares about your wellbeing.

So, in essence, you are the gift.

I am offering a 20% discount on all gift cards for the whole month of December. Code GIFT20


Begin

Anew

Again

2024 was a bit of a drama queen.

Let’s find fresh footing for 2025.

Let’s connect our selves back to the ground of our purpose here with unwavering commitment. We can only be effective in our lives when we are in contact with our core self. You have the ability to know yourself deeply, maintain a calm clarity, and be efficient and effective in your life if you commit to caring for your self first.

Sometimes it just takes a bit of practice.

I will start rolling out new opportunities to practice together this coming year. New location in Santa Fe, new offerings of classes, online workshops and corporate options. And I’m extra excited about the retreats!

If there is anything you would like to see offered here that I haven’t thought of, please let me know your thoughts! I will always endeavor to support you in any way I can.

One thing that is guaranteed about this year of connecting to your self…

It’s going to be amazing 🤩






Katie DiChiara

I have, unwittingly, become an expert in utilizing the body's natural ability to heal after experiencing and recovering from chronic illness (CFS, MCS). I've studied various forms of neural retraining and meditation including NeuroSculpting, the Gupta Programme, mindfulness, pranayama, mantra meditation and transcendental meditation, and am a certified NeuroSculpting® Facilitator and Divine Sleep® Yoga Nidra teacher. I am also a 200-hr RYT Hatha & Vinyasa Yoga instructor and a TRE® (Trauma Release Exercises) Provider with advanced trainings and Breathwork.

Wishing you wellness ~ Katie DiChiara

TRE® (Tension and Trauma Release Exercises) Provider, Certified Tier 1 Neurosculpting® Facilitator, DSYN®, Breathwork, 200-RYT Hatha and Vinyasa Yoga Instructor, Reiki 1

https://ktdwellness.com
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