Katie DiChiara 10/9/26 Katie DiChiara 10/9/26

RP: inhabiting yourself

Resolve and dissolve held tensions within the body which can limit your experience of life

RP: Matter, Energy and fundamental cosciousness

This is an introductory practice of the Realization Process where you can experience the difference between three aspects of perceiving ourselves.

This is an introductory practice in the Realization Process on the distinction between being aware of the body vs inhabiting the body.