RP for ME/CFS/LC
“Everywhere that we inhabit the internal space of our body, our energy moves freely. The more we know ourselves as the stillness of fundamental consciousness, the more freely, deeply, and fluidly our energy moves.”
find the source of your chronic fatigue
I am always thrilled to share that I have fully recovered from PI-ME/CFS aka chronic fatigue syndrome.
It was a long, exhausting road of trying everything I could find that might improve any aspect of my illness. Here at Unbound, I have narrowed down my explorations for you with my curated offerings, and invite you to start here with the Realization Process.
The Realization Process was created by Judith Blackstone PhD. in her own journey of healing, and has completely released me from the worry of ever falling into that seemingly bottomless hole again. I have never, in my life, felt this healthy on every level. Physically, mentally, emotionally and spiritually.
The Realization Process, aka RP, offers a gentle yet powerful way to become deeply connected to the inner workings of your body and find the path to restoring your lost equanimity. By attuning to the body, you can:
Release constrictions held in your fascia and tissues
Restore flow to areas where your energy gets stuck
Rebalance your nervous system
Develop resilience in your mental, emotional, and immune health
When you gently unwind bound trauma patterns and protective holding from your soma, your body’s natural vitality can return. As numb and constricted spaces soften and open, energy begins to flow more freely, bringing coherence and ease throughout your whole organism.
I wish I had found this first. But, I think I was supposed to learn all the other things so I would appreciate how special this practice is.
In the tailored 4 sessions of the RP for ME/CFS/LC series, you will practice different aspects of the Realization Process that are beneficial for those with chronic fatigue-
Week 1- Disentangle from External Stimuli
Week 2- Internal Ground
Week 3- Inhabiting
Week 4- Opening Up to Energy
This deep connection that we will cultivate with your full self; mind body and spirit; isn’t just for this health challenge. It will resonate within all aspects of your life; your authentic connection with yourself, the innate healing wisdom of your body, and an experience of deep connection and ease in the world.
This series is just the beginning.