Corporate Perks
Oneness in the workplace
Gather your colleagues together to experience how somatic meditation and movement practices can create a grounded workplace, facilitate authentic communication and cultivate creativity. When these essential pieces are in place it creates the ground for confident collaboration and shared success.
I offer several somatic techniques that you can bring in as either regular practices for consistent results, or for authentic bonding in special events.
Get everyone together to
-release physical and mental tensions with TRE
-settle into your authentic selves while releasing stress with Realization Process meditations and embodiment practices
-increase flexibility, strength and resilience with Yin
All practices are suitable and beneficial for all bodies.
Available both in-person and online.
Integrate Practices into your Culture
Bare Minimum Mondays
nondual somatic coaching
RP - daily, weekly, monthly, events
TRE - biweekly, weekly, monthly, events
Yin - daily, weekly, monthly, events
Workshops
Embodied Team
Attune your focus to your authentic self and each other.
Shake and Regulate
Utilize a primal ability to release and reset your body and mind. Regulating together brings cohesion and balance into the workspace.
Customized Workshops
Let’s work together to design the best program for your people.
Have questions?
I’d love to chat.
Please reach out with the buttons below to start a conversation via email or set up a zoom chat.