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Katie DiChiara Katie DiChiara

The ultimate nap

The mid-day snooze is about to be leveled up.

Siesta Nidra

(sleep sleep)

By combining two traditions of deep rest, Siesta Nidra will give you the equivalent of 3 hours of sleep within a 45 minute session. Sink deeply into the cushy mats, blankets and bolsters and be gently guided into yogic sleep; a delicious place that hovers you between awareness and total relaxation.

Sign up for the first Siesta Nidra on Tuesday November 4th at 1:30PM MT.

✨ Sweet dreams ✨

Katie

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