Books

The ones I recommend the most.

Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness

By Blackstone Ph.D., Judith

Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE]

By Berceli, David

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By van der Kolk M.D., Bessel

Belonging Here: A Guide for the Spiritually Sensitive Person

By Blackstone Ph.D., Judith

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

By Britt Frank LSCSW

The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)

By Porges, Stephen W.

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

By Don Miguel Ruiz

Siddhartha: A Novel

By Hermann Hesse

The Fullness of the Ground: A Guide to Embodied Awakening

By Blackstone, Judith, Ph.D

The Body Bears the Burden: Trauma, Dissociation, and Disease

By Scaer, Robert

The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

By Doidge, Norman

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TRE Video Library Snippets of how TRE has helped people from various populations such as Vets, PTSD, Work Related Stress, Yoga, Sports, Stress Release and Healing.

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